Welcome to
True Self Holistic Therapy
At True Self Holistic Therapy, we celebrate the fullness of who you are. This is a space where all identities are affirmed, your lived experiences are honored, and your healing journey is met with compassion, care, and respect. We are proud to offer affirming care for LGBTQIA+ individuals, BIPOC communities, those practicing ethical non-monogamy, and anyone whose identities exist at powerful and unique intersections—you are deeply valued and wholeheartedly welcome here.
As a Holistic Clinical Therapist and Certified Psychedelic-Assisted Therapist, our mission is to co-create an inclusive and supportive environment where you can feel safe to show up fully—just as you are. We believe healing isn’t just about tending to pain or symptoms; it’s about reclaiming your power, nurturing your truth, and reconnecting with the wisdom already within you.
Whether you’re exploring identity, building deeper relationships, or releasing old wounds, you don’t have to do it alone. We are here to walk beside you with gentleness and clarity.
True Self Holistic Therapy blends evidence-based practices with soul-centered, holistic modalities like mindfulness, breathwork, energy work, and somatic awareness. We also offer the sacred support of psychedelic-assisted therapy to help you access deeper parts of your consciousness and open the door to profound insight and transformation.
Wherever you are in your process, know that this is a place where your journey matters. We’ll move together toward a life that feels more aligned, more whole, and more like you—rooted in authenticity, joy, and purpose.
Ready to begin? Book your session today, and let’s take the first step toward a more vibrant, fulfilling life where every aspect of who you are is celebrated.
Contact Us TodayHealth Is Wealth—
Because Without It, We Have Nothing.
There are many barriers that prevent us from attending therapy. Believe that you have the power to heal yourself. Here are some FREE mental health resources to aid you on your individual journey.
Get my free, “Holistic Soul Care Resources Guide,” and start confidently showing up as your True Self.
Our Mission
At True Self Holistic Therapy, we strive to create a world where everyone can access compassionate, affirming care, and where all individuals are empowered to become the fullest expression of who they are.
We believe that true healing encompasses the mind, body, and spirit, and we are committed to helping our clients break free from limiting beliefs, cultivate self-worth, and live lives filled with purpose, joy, and authenticity.
Our Proven Approach
At True Self Holistic Therapy, our goal is to guide each person on a journey of self-discovery, healing, and growth. We implement the use of evidence-based therapies, holistic practices, and innovative psychedelic-assisted treatments.
Our therapists incorporate the use of holistic practices such as Reiki, Yoga and Guided Meditation. We strongly believe that healing is a full body experience.
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Client Reviews
“Tiarra is a blessing and God sent her to lead me out. With her help I have learned to speak about my feelings and that it is ok to not be ok. When I talk to her I am at peace, no judgement, and she makes me feel free to laugh and cry. She is amazing with children and has helped my daughter overcome some really tough times. She is one of the best and I look forward to so many more years with her because she cannot get rid of us.”
- S.F.
