BE THE ENERGY YOU WANT TO ATTRACT.
“I've grown so much from my sessions with Tiarra and even with my growth, I still get excited about our weekly meetings. Her unbiased opinion and (healthy) critical feedback has been something I look forward to.”
— F.N., True Self Holistic Therapy Client
Service Offerings
Please contact us directly for service rates.
Individual Therapy
A unique person-centered encounter that includes the client and therapist working collaboratively to reduce internal suffering that may be contributing to problematic behaviors. We implement the use of many different treatment styles.
Integration for Psychedelic Assisted Therapy
At True Self Holistic Therapy, our integration services provide you with the support and guidance needed to fully process and apply the insights gained during your psychedelic sessions. This might involve exploring the themes that emerged, understanding the emotional and psychological shifts you've experienced, and developing practical strategies to incorporate these changes into your daily life.
Walk & Talk Therapy
It is important to be aware of the mind body connection. We offer walk & talk therapy as a practice to assist with getting out of the head and into the body while working through trauma. This is a service for clients that feel as if they need something more than Talk Therapy.
Reiki
Reiki is an alternative healing technique that originates from Japan and helps balance energy while removing blockages and releasing negative energy. It is the life energy that moves through us and can strengthen us to aid in better navigating life's challenges.
**We currently provide in person and telehealth sessions*
Insurances Accepted:
Blue Cross Blue Shield
United HealthCare
Aetna
Cigna
Self Pay/HSA Benefits
