ENROLL IN THE NEXT COHORT OF TRUE SELF GROUP INTENSIVE

Unlock Your Healing Potential with

True Self Healing Intensive

Tried meditation but still feel stuck? Lack of personalized guidance may be the issue. Pre-sign up now for early access.

WHAT'S INCLUDED WHEN YOU JOIN THE INTENSIVE

Personalized Approach

Our course is tailored to your unique needs, ensuring effective and lasting healing.

Expert Guidance

Learn from experienced healers who provide step-by-step guidance throughout your healing journey.

Lifetime Access

Enjoy lifetime access to course materials, allowing you to revisit lessons whenever you need.

ENROLL IN THE GROUP INTENSIVE TODAY >>

GET ON THE WAITLIST TODAY

Be the FIRST to be notified when enrollment opens! Your true self is ready to emerge.

MEET YOUR THERAPIST

Tiarra Abu-Bakr 

CEO of True Self Holistic Therapy.

Tiarra Abu-Bakr is a dynamic therapist with a deep passion for group therapy, particularly when it comes to empowering BIPOC women. Tiarra is dedicated to creating transformative spaces where women of color can come together, heal, and thrive.

With over 15 years of experience in the social services field, Tiarra has witnessed the profound impact that community and connection can have on the healing process. She believes that when BIPOC women come together in a supportive, nurturing environment, they can tap into their collective strength, overcome past traumas, and develop a powerful sense of self-worth.

Tiarra’s group therapy sessions are more than just meetings—they’re a journey toward reclaiming identity and stepping into one’s authentic self. She creates a safe, affirming space where participants can share their stories, uplift one another, and explore their identities without judgment. Through guided discussions, creative exercises, and holistic healing practices, Tiarra helps each woman connect with her inner wisdom, break free from limiting beliefs, and embrace her true potential.

Tiarra is passionate about helping BIPOC women heal from the past and step confidently into their future. Her group therapy sessions are a testament to her belief in the power of community and her commitment to fostering environments where every woman can feel seen, heard, and valued.

If you’re ready to connect with a community of like-minded women and embark on a journey of self-discovery, Tiarra invites you to join her in group therapy. Together, you’ll build a foundation of self-worth, resilience, and authenticity that will empower you to live your fullest, most vibrant life.

I'M READY TO MEET MY TRUE SELF >>

TRUE SELF CLIENT TESTIMONIALS

“Tiarra helped me navigate the pain of grief with the passing of my father. She equipped me with the mental tools to be ok with NOT being ok sometimes. She also guided me towards the realization that problems I thought were small and ignored, were worth taking a second look at, in order to grow. Tiarra is an excellent therapist who will help you understand your Self Worth, realize that you have a voice and remember that you matter.”


- N.M.

“Working with Tiarra, I have experienced more growth and healing in a few months than I have experienced in years of working with other people. She’s extremely understanding and compassionate. Her feedback always comes with gems that will assist your healing even further. I knew I wanted to see changes within myself and working with Tiarra has helped me to get that.”

- K.G.

“Tiarra is a blessing and God sent her to lead me out. With her help I have learned to speak about my feelings and that it is ok to not be ok. When I talk to her I am at peace, no judgement, and she makes me feel free to laugh and cry. She is amazing with children and has helped my daughter overcome some really tough times. She is one of the best and I look forward to so many more years with her because she cannot get rid of us.”

- S.F.

EMBRACE - EMPOWER - EVOLVE